Broader Wellness

Breaking Down Anxiety, Naturally

Anxiety isn't just mental - it’s biochemical!Mineral imbalances, neurotransmitter deficiencies, and inflammation can all fuel anxious feelings. Supplementing with magnesium, vitamin D, and methylat...

Why Personal Nutrition Matters

Nutrition is like everything else in life, deeply personal. Whilst there can be general RDA's and guidelines for consumption, everyone's personal needs are very different. It's why LYFELY products ...